Strawberries
We’ve discussed various fruits and we have to say that strawberries hold a special spot in our hearts! These low-calorie fruits are full of nutrients, minerals, and vitamin C. Apart from adding a dose of sweetness to all of your meals, they also have the ability to improve heart health by widening arteries and preventing the build-up of plaque.
Strawberries
Sweet Potato
Sweet potatoes are excellent for many reasons. For example, are you aware that this member of the potato family is full of potassium? This quality makes it great at lowering blood pressure as it maintains fluid balance in the body. Of course, it also helps regulate any individual’s heartbeat. Apart from these, it is highly versatile and perfectly pairs with practically every dish! Can you believe that some people even like to put it in pasta and pizza?
Sweet Potato
