Red Hot Chilli Peppers
While we adore Californication by the Red Hot Chili Peppers, we would like to redirect your attention to the real red hot chili peppers. We’re talking about the vegetables that come with capsaicin, of course. Capsaicin is effective when it comes to lowering blood pressure and cholesterol levels. However, make sure not to eat a whole pepper in one go! We hope that the guy in the photo is okay…
Chilli Pepper
Ginger
Did you know that ginger goes well with sushi? Be sure to try this combination out the next time you find yourself in a Japanese joint! Anyway, the spice actually comes with various benefits for your heart. Apparently, regular consumption of ginger reduces high blood pressure and the chances of getting coronary heart disease. The more you know!
Ginger
