Apple Cider Vinegar
Now, even we have to admit that the scent of apple cider vinegar can be off-putting. However, do not let that fool you into not using it! We’ll have you know that Beyonce herself has admitted to using it. If it’s good enough for Queen B, it’s good enough for us! If you want to lose weight, feel free to put some water in it and drink the mixture before every meal. Apart from that, apple cider vinegar also reduces triglyceride, cholesterol, blood pressure, and the risk of contracting heart disease. Whoa!
Apple Cider Vinegar
Black Beans
Do you know how nutritious black beans are for you? Don’t forget that they are loaded with protein, folate, fiber, potassium, phytonutrients, and vitamin B6! That’s right, these tiny black things will lower your cholesterol and lessen your risk of heart diseases. They’re great in both burritos and soups as well so make sure to eat as many black beans as possible!
Black Beans
