Cauliflower
Don’t go around thinking that cauliflower is a bland vegetable! It actually tastes great as a side dish or a main course. The so-called albino broccoli is great for the cardiovascular system and your overall health as it is full of fiber and low in carbs. You will also be glad to know that it is good for detoxifying your body, preventing stomach problems, combating respiratory problems, and preventing oxidative stress.
Cauliflower
Dragon Fruit
This is one tropical fruit that deserves a spot in your diet! It is full of carotene, calcium, antioxidants, phytonutrients, protein, polyunsaturated fatty acids, and vitamins. Apart from boosting the immune system and tasting completely delicious, it also has the phytochemical named captin. As a testament to its cardiovascular effects, it is used as an ingredient in medicine related to cardiovascular health.
Dragon Fruit
