The Best Foods To Keep Your Heart Healthy

Published on 01/16/2019
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Tomato Sauce

Do you want a good dipping sauce, a great pizza base, or a tasty tomato juice? If the answer is ‘yes’, you will be able to achieve all these and more with tomato sauce! Feel free to use it in your recipes as it helps reduce the bad cholesterol in your body, makes your skin glow, and lowers your risk of contracting any heart disease!

Tomato Sauce

Tomato Sauce

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Brussel Sprouts

It might be time to face your childhood fears of Brussel sprouts! One way to deal with this is by learning about how healthy they actually are. A member of the cruciferous family, they contain potassium, iron, glucosinolates, and protein. What can they do for you? Among other things, Brussel sprouts can help fight cancer, detoxify your body, and boost your cardiovascular health.

Brussel Sprouts

Brussel Sprouts

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