What Studies Say About Broth-Based Soups
Soups made with broth have fewer calories than cream-based soups. With that in mind, if you want soup but are watching your calories, broth-based soups are a better option.
What Studies Say About Broth-Based Soups
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Final Verdict About Broth-Based Soups
Soups are incredibly filling. Soup at the beginning of a meal can help you feel fuller, eat fewer calories, and lose weight over time. Plus, who can say no to soups made with broth? They’re not only filling, but they’re delicious as well!
Final Verdict About Broth-Based Soups
