Quinoa
Quinoa is currently one of the hottest trends, and with good reason. It’s low in calories and rich in protein, trying to make it a filling addition to any meal and a great substitute for rice, pasta, potatoes, and other carbohydrates. There are many different types of quinoa, but there isn’t much nutritional difference between them, so choose your favorite – or mix them all together!
Cranberry Juice
We’re not actually speaking about cranberry juice cocktail, which has a lot of sugar in it. Watch the scale drop with a sip of pure cranberry juice. The bitter juice is high in vitamin C and acts as a diuretic, helping your body flush out excess fluids.