Is The Diet too Vegan?
In one of her posts, she expressed concern that being vegan at such a young age might be harmful to a child’s development. Nadya, who had grown accustomed to criticism, responded,”Yes, the little kids and I are vegan! Their pediatrician said they are some of the healthiest kids she has ever seen in her practice.” With the comment, another follower gave her the boost she needed. “Good job, momma, influencing your kids to lead the healthiest lifestyle!
Is The Diet Too Vegan
Pre-Workout Food
She said in the post that this is her “pre/post-workout, breakfast, and lunch, in addition to 2-3 gallons of Alkaline water.” She went on to say how “For dinner, I eat raw vegetables such as organic kale, chard, collard greens, bell peppers, and red or golden beets.” She follows such a strict diet because “I grew up an ethical vegetarian; therefore going vegan was not a challenging transition. Becoming raw has only enhanced my health, clarified and strengthened my mind, and helped heal my broken back.”
Pre Workout Food
