MATTHEW MCCONAUGHEY – 42 LBS: A LITTLE MEAT AND LOTS OF GREENS
How could you honestly not know who Matthew McConaughey is? This American actor was first a household name when he starred in the coming-of-age movie Dazed and Confused. The actor gained a reputation because of his dedication to bring his characters to life. One way he did this was to follow weight loss and weight gain protocols, no matter how intense they were. When he was cast in the Dallas Buyers Club, he fell 42 pounds to his role by taking on a tough weight loss diet of almost zero meat but plenty of greens.
MATTHEW MCCONAUGHEY – 42 LBS: A LITTLE MEAT AND LOTS OF GREENS
DAWN FRENCH – 98 LBS: CALORIE COUNTING AND LONG WALKS
Dawn French is a British comedian and actress who got her start when she appeared on the BBC show French and Saunders. Since having been diagnosed with cancer and undergoing hysterectomy, she concentrated on losing her excess weight. Since then, she has said that she had the feeling that she wanted to do so because of the state of her health. She didn’t want plastic surgery, which is why she went on a diet. So, what was her secret of losing nearly a hundred pounds? Apparently, it was nothing more than simply counting calories and taking long walks. Whoa.
DAWN FRENCH – 98 LBS: CALORIE COUNTING AND LONG WALKS
