Coffee
Are you like us in the sense that a cup of Joe is necessary for a productive day? Luckily, you don’t need to completely cut out coffee if you are concerned about your heart health.
Coffee
Research has actually revealed that consuming coffee in moderation will lessen the likelihood of developing stroke, coronary heart disease, and heart failure.
Cranberries
You can enjoy cranberries on their own, as a juice, or with baked goods. Regardless, you will get a dose of various antioxidants and nutrients with every serving. It goes without saying that cranberries are on the list since they reduce your risk of heart disease with every intake.
Cranberries
Aside from this, they are also great at the prevention of urinary tract infections, gum disease, stomach ulcers, and cancer.
