Raspberries
This is one delicious fruit you should be snacking on if you wish to lower your risk of heart conditions! After all, these berries are low in fat but loaded with fiber, manganese, and vitamin C.
Raspberries
ADVERTISEMENT
Brazil Nuts
We daresay that Brazil nuts are some of the most delicious South American nuts you will ever taste! Apart from this, they should also feature prominently in your dishes as they contain nutrients, antioxidants, and good fat. Trust us when we say that Brazil nuts will certainly help prevent cardiovascular disease!
Brazil Nuts
