Pears
In certain ways, pears are just like their cousin, apples. Case in point: they are both crunchy edible fruits that come with a huge helping of antioxidants, fiber, and nutrients. Not convinced? You should also know that they can reduce blood pressure, cholesterol, and your risk of contracting heart diseases.
Pears
Asparagus
Do you enjoy grilled asparagus? If your answer to that question is ‘yes’, we bet you would love them even more when they are wrapped in bacon! Regardless, we bet you are not aware of how nutritious this vegetable is. It actually comes with a lot of fiber, nutrients, minerals, folate, and a variety of vitamins. These components make it ideal for enhancing your insulin levels, reducing blood pressure, and protecting you from heart diseases.
Asparagus
