Asparagus
Do you enjoy grilled asparagus? If your answer to that question is ‘yes’, we bet you would love them even more when they are wrapped in bacon! Regardless, we bet you are not aware of how nutritious this vegetable is. It actually comes with a lot of fiber, nutrients, minerals, folate, and a variety of vitamins. These components make it ideal for enhancing your insulin levels, reducing blood pressure, and protecting you from heart diseases.
Asparagus
Quinoa
Quinoa might just be the epitome of what a superfood is! Aside from the fact that will immediately improve any this, it also contains almost twice the amount of fiber than the other members of the grain family. Oh, and let us not forget that it has many minerals, antioxidants, and amino acids. Other benefits include aiding weight loss, promoting cholesterol and blood sugar levels, lowering blood pressure, and improving cardiovascular health.
Quinoa
