Chili
Make things a little more interesting in your life! Spicy foods speed up your metabolism, allowing you to burn fat faster. In just one chili pepper, you can get enough beta carotene for the entire day and TWICE as much vitamin C. Skin, hair, nails, and your waistline will all benefit!
Chilli
ADVERTISEMENT
Cucumbers
Cucumbers are an essential component of any diet. Cucumbers are low-calorie and filling because they are mostly water; consider adding cucumber to your meal every day to see how much less bread you need to eat as a side effect! Cucumbers also aid in the reduction of bloating and water retention, so it would be a big win!
Cucumber
